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Josh has helped me understand my body better than I could ever imagine, I finally understand why I was experiencing the chronic pain I had and has empowered me to face it on my own
Joshua has proven to me that movement is medicine. He is skilled in creating new brain pathways. He stretches, lengthens,and strengthens my body without pain. He is patient, kind, and exceptionally observant, all with a good dose of fun!
I have learned so much about movement, range and speed of exercise working with Josh. He makes complicated body mechanics easy to understand but his greatest asset is real time technique adjustment to prevent injury. I "FEEL" completely different.
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